Awake: Stop Sleepwalking Through Life and Learn to Maximize Your Happiness (audiobook)

AWAKE AUDIOBOOK + FREE BONUS

Listen on the go! In this one-hour audiobook, you will:

* Learn what's blocking your happiness

* Hear why being "worthy" of happiness isn't important

* Learn my trick called "The Pause" that will set you up for decisions that bring you more happiness

* Listen to my 3 happiness "hacks" so you can take action right away

FREE BONUS: Download my "Happiness Cheat Sheet" and learn 7 totally free 5-minute happiness hacks that you can start doing today.

WHAT READERS ARE SAYING:

"This book is as realistic as it is inspirational. I love the transparency of personal accounts, the inspiration of the author's journey, and the practical realistic steps to take to get there. A concise read that wastes no time getting to the heart of the matter. It is the perfect balance of all the elements of a quality personal development book!"

April Shaner, Alvarado, Texas

Naturally Persnickety

"If you are looking for a powerful catalyst for personal transformation, look no further. Awake is definitely going on my list of top books to share with people who want a simple, actionable plan for creating a positive, intentional life. Elizabeth has a real talent for combining her emotional intelligence with pragmatic advice, and the result is a truly special book."

Kelley Baker, La Mesa, California

The Darling Bakers

"When was the last time you examined your life in order to pinpoint what truly makes you happy? Chances are you’re chasing someone else’s big (unattainable) dream or none at all. Awake invites you to wake up, turn off autopilot and start your journey toward authentic happiness by getting to know yourself instead of blindly following the programming you were taught growing up. This book is short, to the point, and full of relatable anecdotes and simple tips like 'happiness hacks' that you can use right away. I’d recommend this to anyone who needs a gentle nudge and dose of inspiration to change their lives for the better starting today."

Elaina Newton, Dallas, Texas

The Rising Spoon

“This book offers a fresh and much more hopeful perspective on the seemingly elusive goal of finding happiness. In Awake, Elizabeth Walling shares both personal stories and practical advice to help readers live fulfilling and meaningful lives rather than just going through the motions. The ideas offered in this book are an encouraging wake-up call that has inspired me to look at my life and the choices that I make in a new way. I loved this book, and it’s one I will be returning to again and again!”

Lori Elliot, Burlington, Massachusetts

Our Heritage of Health

"Awake is a quick read full of pragmatic insights for rediscovering our authentic selves and, ultimately, for helping us to redefine the meaning of happiness...on our own unique terms. Through her own personal accounts, Elizabeth astutely reminds us to stop living our lives on 'autopilot,' to increase our number of 'pauses' throughout the day, and to committing to finding our own voice. This book will no doubt be one I will revisit from time to time when I am in need of a quick dose of wisdom and perspective. Thank you, Elizabeth, for writing this personal and heart-inspired book and for making it so readily available to others."

Lynn Saunders, San Clemente, Manabi, Ecuador

The Healthy Gringa

"Elizabeth, I read your book completely from cover to cover. I really enjoyed it. It touched upon things I already know, but don't always remember to practice, and it gave me some great ideas about achieving a 'happier' life. In the beginning of the book, you listed things that truly bring long lasting happiness, and were spot on what is truly important and makes the soul and not just the monetary things that bring us happiness. I applaud you for doing something that brings you happiness by writing your book, but in addition to helping others find their happiness too. It is a selfless act on your part to share your thoughts with others. Thank you for sharing your book with me. I appreciate it (= HAPPY!)."

Sherlyn, Reno, Nevada

"Awake is a quick little read about happiness. Who wouldn't want a little more happiness in their life? As I read, I admit, just reading some of the recommendations exhausted me, but I also realized that many of the authors suggestions, I had already put into place on my life. If I could spend some time in focusing on these actions, and reflecting on how they might effect others, I think I could, with little effort, increase my happiness. I think I'll give it a try!"

Laurie Jones

"You are a gifted writer and your book really hits home with me. It was an unexpected gift that I'm grateful for. You have opened my eyes to things in my self that have been stifled and repressed for so long and made me aware that I need to make changes so I can be the person I want to be. And that is a gift that is invaluable. Thank you and God bless you."

Julie Brown, Yucca Valley, CA